Trying to forgive someone when you haven’t tended to your own needs ties you up in knots more often than not.
Authenticity
Thickening My Stories
May 2, 2024
Storytelling can turn thin narratives into powerful journeys of self-discovery.
Turning the Page on Book Banning
Mar 21, 2024
Explore the impact of book banning on youth agency.
Where do I stand?
Feb 16, 2024
There are truths on every side and value in weaving them into something new.
You Are Who You Come From — and More
Jan 21, 2024
One of the biggest gifts I have given myself is exploring who I am because of who I come from.
Turning Toward Difficult Emotions
Nov 21, 2023
The truth is, emotions have a lot of wisdom to share with us. They are still there inside us waiting to be seen and appreciated.
Forgiveness
A few weeks ago I was leaving the parking garage of the grocery store near my house when I saw a flash of a neon yellow safety vest out of the corner of my eye. Before I could react, the man wearing it stopped himself from dashing out in front of me. I kept on rolling...
Discovering Beauty in the Ordinary
Yesterday morning I was fixing breakfast when I happened to look over to the glass doors that lead out to my back deck. And wow. My head snapped up and I was captivated by the glory of the sky over my neighbor's house. Deep reds and oranges and purples. There is...
Thickening My Stories
Some years ago I worked with Dr. Lani Peterson, a storyteller and psychologist I met through the Healing Story Alliance. Dr. Peterson created a program called Story XChange. One of the key premises of that program is a concept she calls “thin stories.” These are the...